Sunday, 24 July 2016

MSG or Ajinomoto is a Slow Poison

Ajinomoto in reality is a sodium salt known as mono-sodium glutamate or MSG, which comes in the form of white crystals.
Crystals of Food AdditiveMSG
Wikimedia Commons by Ragesoss

It is generally used in Chinese foods in the form of spice. This flavor enhancer is a slow poison and instead of giving flavor to foods it suppresses the taste buds and we fail to ascertain the taste of the food we eat. It is actually used to camouflage the cheap quality of food and poor preparation. It is very harmful for health and causes addiction to the foods in which it is added. That is why the people become crazy for Chinese food. The production of MSG is also controversial and it believes to be synthesized from the body of animals. 

The intake of MSG causes several health problems.

1. It causes headache, excess sweating and giddiness.
2. It damages the brain cells of those who are given to excessive use of it and have become addicted to it.
3. It causes dehydration or the water loss in the body.
4. The facial swelling and the stretching feeling in the skin are some of its side effects.
5. The excessive use of MSG slowly causes the problems of chest pain, respiratory problems or loss of breath and indolence.
7. The presence of acidic chemical in MSG causes the inflammation of stomach and throat. 
8. It causes pain in lower part of abdomen and leads to nausea or vomiting together with diarrhea.
9. It may cause pain in the muscles of feet and knees.
10. It weakens the bones and reduces the levels of calcium in the body.
11. The people having the problem of high blood pressure should desist from the intake of MSG, as it suddenly increases or decreases the blood pressure.
12. It causes the problem of migraine. In case of headache, it is better to stop eating the foods containing MSG.
Chemical structure of monosodium glutamate (MSG)
Wikimedia Commons by 

Children are the Worst Hit by MSG

It is very dangerous for the children as they report headache. The regular intake of MSG containing foodstuff or junk and processed foods badly affects their physical and mental health. Several researches have confirmed that MSG is the chief cause of obesity among children. It also makes the children oversensitive towards foods. The child may become allergic to other food items due to the excessive intake of MSG. It has also led to the behavioral changes among the children. Throughout the world the children are passionate towards noodles or chow-min
The secret is the addiction to MSG. Another reason is the presence of hydrolyzed groundnut protein and taste enhancer 635 Di-sodium ribonucleotides. 
The manufacturers claim that their products do not contain MSG. But after cooking the hydrolyzed groundnut protein turns into MSG and the Di-sodium ribonucleotides act as catalyst. 

Saturday, 16 July 2016

The Right Way to Drink Water

It is advisable that everyone should take water in empty stomach after getting up in the morning. It will control obesity, stomach disorders, skin problems and regulate the digestive system

A glass of Water
Wikimedia Commons by Jean Fortunet
1. The water should be taken in small droughts as it helps the saliva to enter the stomach with water.

2. The acid oozes out from the stomach, while the saliva is a base and it is a well known chemical formula that Acid + Base = Salt + Water. So the pH value of digestive system gets neutralized.

3. Therefore it is advisable to take small droughts to send antacid to the stomach. It will regulate the digestive system and the stomach will remain soft and loose like water.

4. Always drink water in sitting position. The blood supply to the brain becomes low due to gravity in standing position and may further lead to the risks of brain haemorrhage.

5. The saliva has medicinal properties and helps in internal healing too.

6. The temperature of the drinking water should be that of the body. The water should neither be too hot nor too cold. The chilled water puts extra stress on the stomach and the working capacity of different organs including heart, brain etc. starts becoming slow.