Anti Cancer Foods

Ginger
Photo Credit- Wikimedia Commons by Miansari66

The regular intake of organic, nutritious and healthy food saves from several types of cancers. It is better to add the nutritious foods in diet chart in case if someone has got afflicted with cancer as these foods will reduces the complexities associated with the deadly disease.

1. Ginger

It is very beneficial in cancer. It reduces the levels of cholesterol and helps in stopping the formations of blood clots. It has anti-fungal and anti- cancer properties. The ginger could be added to salads and soups.

2. Green Tea

The green tea contains an anti-oxidant known as poly-phenol, which helps in stopping the cancer cells from multiplying. The green tea should be taken without sugar or otherwise the light sweeteners like honey or maple syrup or stevia leaves could be added. 

3. Blueberry

Blueberries are full of anti-oxidants. The wild blueberries, strawberries, mulberries and grapes reduce the risks of cervical cancer.

4. Eggs

The eggs are the rich diets for vitamin A and vitamin B. Add the eggs in breakfast to reduce the risks of cervical and lung cancers.

5. Mushrooms

The mushrooms give strength to the body to fight against cancer and boost the immune system. They contain a protein called lactein which attacks the cancer cells and stops them from multiplying. Mushrooms encourage the formation of interferon s in the body.

6. Beet roots

The beetroots contain beta carotene which stops the formation of cancer cells. The carrots and pumpkins also contain enough amounts of beta-carotene and the regular intake of these foods help in reducing cancer risks.

7. Pomegranate Juice

The regular intake of pomegranate juice controls the cancer. The chemicals present in pomegranate effectively kill the cancer cells and save other cells from getting damaged. A glass of pomegranate juice is so effective that it could even save the aged people from getting affected by cancer.